Inward Healing Therapy
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
- Marriage & Family Therapists
*Accepting New Clients Throughout CA*
You keep finding yourself stuck in the same unhelpful thought loops, behaviors, and relationship patterns that make you feel anxious. You’re tired of overthinking your interactions, worrying about disappointing people, struggling to communicate how you truly feel, or being hard on yourself, and you’re ready for a change.
A lot of people come to us after being in unhealthy romantic relationships that made them question their reality and themselves, leading to confusion and self-doubt. Many of the people we support also experienced not feeling loved, heard, or valued by their caregivers throughout childhood and adolescence. These experiences can have a lasting impact on your self-esteem, relationships, and the way you feel about yourself.
Therapy can help you heal from trauma that gets stored in the mind and body, so you are no longer defined by your past. You can learn to set healthy boundaries, manage anxiety with confidence, and build secure relationships. It can also help you understand yourself better and shed light on subconscious ways of coping with issues in your life that might not be helpful.
Our goal is for you to achieve self-love because you deserve to live life fully. We feel confident that we can work with you to nourish the most important relationship of all, the one with yourself! If you live in California and are ready to take the first step in your healing process, please feel free to reach out. We can set up a free consultation to learn more about what you’re looking for and connect you with a good-fit therapist.
You deserve to live a life of fulfillment, and we’re here to support you every step of the way.
Specialties
Family Conflict Life Transitions Relationship Issues Self-esteem Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Inward Healing Therapy is in network for the following plans:
Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Capital Blue Cross Cigna and Evernorth Health Net Optum Prime Health UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
933556649Rates
| First session | $150 |
| Ongoing sessions | $150 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 5:00 p.m. |
| Tuesday | 9:00 a.m. - 5:00 p.m. |
| Wednesday | 9:00 a.m. - 5:00 p.m. |
| Thursday | 9:00 a.m. - 5:00 p.m. |
| Friday | 9:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Brainspotting Career Counseling Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic Family Systems Feminist Gestalt Gottman Method Internal Family Systems (IFS) Multicultural Narrative Psychoanalytic Psychodynamic Relational Somatic Strength-Based Trauma FocusedModalities
Couples IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
First-Gen Immigrants LGBQ+ People of ColorMeeting Options
Qualifications
- License(s): CA-96141
More About Us
- Languages Spoken: English, Tagalog
- Race(s): Asian or Asian American, Latina, Latinx, Mixed Race, White
- Gender(s): Cisgender
- Sexual Orientation(s): Straight
- Religion(s): Agnostic